10 worst snack foods

i came across this article on the msn site that caught my attention: the 10 worst snack foods, it says.

i opted to quick browse it and i noticed that out of the 10 worst snack foods this nutritionist mentioned, i regularly consume around 5 of the 10, plus the runner-up. ouch.

oh well, here's the list...in order.

1. french fries
2. donuts
3. chips (potato or corn)
4. soda
5. cupcakes and snack cakes
6. candy bars
7. pork rinds
8. fat-free cookies
9. crackers
10. pretzels

runner-up: " Those creamy, carmelly, coconutty coffee mocha-latte-frappe drinks that are taking over the universe. I love my Starbucks too, but 20 ounces of caffeine, sugar, whipped cream and milk taken once or twice a day does not a lean waistline make!"

time to rethink my options.